About Us
Hi, I'm Julie and I've been promoting the benefits of exercise, healthy eating and reducing stress for many years to ensure we all live the best life that we can. I am proud to achieve my VTCT Level 3 trained in body massage. I'm also Gateway certificated in manual lymphatic drainage treatment, deep tissue massage and hot stones massage. I am Level 2 certificated in Understanding Nutrition and Health and have a Level 3 Diploma in Life Coaching. I'm a member of the Guild of Holistic Therapists. Wellness and Wisdom is dedicated to providing you with a holistic approach to wellness that encompasses mind, body, and spirit. I am committed to helping you achieve balance and harmony in your life through our range of transformative therapies. So, take control of your wellbeing and create a positive environment to feel happier and healthier.
Massage Treatments
Relax with a calming therapeutic Swedish Massage.
Feel invigorated and relieve muscle aches and tension with a Deep Tissue Massage.
Improve circulation with the comforting warmth of a Hot Stone Massage.
Contact me to book your session: infojh.wellness@gmail.com
07966 459188
Manual Lymphatic Drainage Treatment
Manual Lymphatic Drainage (MLD) It is an effective gentle massage which can treat a variety of problems such as oedema, skin conditions and water retention and is beneficial after surgery to reduce inflammation and swelling.
Contact me to book your session:
infojh.wellness@gmail.com
07966 459188
Life Coaching
If you are at a crossroads in your personal life or career and need help with confidence, self esteem, health issues, motivation at work, talk to me and together we can develop a programme to help you achieve your greatest potential.
Contact me to book your session:
infojh.wellness@gmail.com
on 07966 459188
Contact us
For inquiries or appointments, please
call us on:
07966 459188
or email
We Look Forward To Helping You Feel Wonderful